Recipes

turmeric golden milk latte

Simple & Delicious Turmeric Golden Milk Latte Recipe

There is something about a warm mug of a delicious drink on a chilly winter day. This turmeric golden milk latte recipe is not only incredibly simple but has significant health benefits by incorporating the magic of turmeric and cinnamon. Why run out to Starbucks when you can do one better in the comfort of your own kitchen? Less is …

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healthy thanksgiving dessert swaps

How To Make Healthy Thanksgiving Swaps The Family Won’t Notice

Thanksgiving is my favorite day of the year. I look forward to it at the first hint of fall. It’s a day of spending time with loved ones, turkey trotting, drinking great wine, relaxing, and, most importantly, cooking incredible food. The combination of dishes on Thanksgiving complement each other so well, and I love how the dishes are great on …

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spicy roasted chickpeas in clear bowl

Spicy Roasted Chickpeas

Many of the snack foods we see nowadays in grocery store aisles are ultra-processed with tons of added ingredients, many of which are hard to understand.  We know they aren’t the most healthy, but they deliver the flavor and crunch we’ve grown to crave. These spicy roasted chickpeas are one of my favorite simple snacks that will satisfy your craving …

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green smoothie prep ingredients

Green Smoothie Prep for an Easy, Healthy Morning Routine

I started making smoothies several years ago and generally make a green smoothie most mornings during the week. I’ll have it in place of my standard breakfast meal, or in addition to it if I’ve worked out and am extra hungry.  I found myself spending 10-15 minutes each morning, pulling out all of my smoothie ingredients, measuring, pouring them into …

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Homemade Night Lotion

Homemade Lotion Recipe for Night

Several years ago, my Mom and I started experimenting with homemade beauty products.  We began by making lip balm, which I’ll feature in an upcoming post, then decided to try our luck with lotion.  The thing about homemade lotion is that generally, the ingredients you want to use are incredibly oily. So while we failed at making a hand lotion …

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