My husband is a big fan of Master’s sandwiches. For those unfamiliar with or have never been to the Master’s, it’s a golf tournament that takes place every year in Augusta, Georgia. The venue is known for its most famous two sandwiches: pimento cheese and egg salad. My Take on a Healthier Egg Salad Since I generally let my husband …
Quick & Healthy Egg Salad Recipe (with Avocado!) Read More »
There is something about a warm mug of a delicious drink on a chilly winter day. This turmeric golden milk latte recipe is not only incredibly simple but has significant health benefits by incorporating the magic of turmeric and cinnamon. Why run out to Starbucks when you can do one better in the comfort of your own kitchen? Less is …
Simple & Delicious Turmeric Golden Milk Latte Recipe Read More »
Thanksgiving is my favorite day of the year. I look forward to it at the first hint of fall. It’s a day of spending time with loved ones, turkey trotting, drinking great wine, relaxing, and, most importantly, cooking incredible food. The combination of dishes on Thanksgiving complement each other so well, and I love how the dishes are great on …
How To Make Healthy Thanksgiving Swaps The Family Won’t Notice Read More »
One of my small pleasures in life is a cup of tea in the afternoon. Through the seasons, even on the hottest days of summer, there is nothing better than a warm cup of tea. But what makes it extra special is when it’s homemade. This ginger mint tea recipe is one of my newfound favorites. The balance of refreshing …
Many of the snack foods we see nowadays in grocery store aisles are ultra-processed with tons of added ingredients, many of which are hard to understand. We know they aren’t the most healthy, but they deliver the flavor and crunch we’ve grown to crave. These spicy roasted chickpeas are one of my favorite simple snacks that will satisfy your craving …
This corn and black bean salsa is one of my favorite snacks and is my go-to item to bring to cookouts and summer get-togethers. It uses simple ingredients and comes together in a snap. The best part, no cooking, and minimal cleanup! The Secret Ingredient Honey* is the secret ingredient that adds a sweetness that offsets the spice and makes …
I started making smoothies several years ago and generally make a green smoothie most mornings during the week. I’ll have it in place of my standard breakfast meal, or in addition to it if I’ve worked out and am extra hungry. I found myself spending 10-15 minutes each morning, pulling out all of my smoothie ingredients, measuring, pouring them into …
Green Smoothie Prep for an Easy, Healthy Morning Routine Read More »
Several years ago, my Mom and I started experimenting with homemade beauty products. We began by making lip balm, which I’ll feature in an upcoming post, then decided to try our luck with lotion. The thing about homemade lotion is that generally, the ingredients you want to use are incredibly oily. So while we failed at making a hand lotion …
