Recipes

Sweet Potato Hash

Easy 3 Ingredient Sweet Potato Breakfast Hash Recipe

Sweet potatoes are one of my all-time favorite foods. They are an excellent source of carbohydrates to help my body create the energy it needs, so I love to eat them on a morning when I know I’ll be doing an afternoon workout. I make this simple sweet potato hash with sweet potatoes, red onion, and kale. That’s it! Sometimes I’ll …

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Healthy fruits and veggies

10 Easy & Healthy Weeknight Meals To Try This Week

Let’s face it; it can be hard to pull together high-quality, healthy meals on weeknights.  But the importance of home cooking for the health of you and your family from thoughtfully chosen ingredients is paramount. The following recipes are not only simple, nutritious, and delicious but keep my carnivore husband coming back for seconds. One of my favorite things after …

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